Sunday, July 11, 2010

Dance it off!

When I get really busy, and the thought of going on my bike or jogging through the neighborhood seems out of the question, I workout at home.

A new workout that I really enjoy a great deal is to download my favorite dance hits and I dance it up in my bathroom while I'm doing my evening beauty regimen.

Takes me about 5-6 songs to get ready for bed, and I feel both sexy and invigorated by the time I'm done.

Some of my favorites:

Muse "Supermassive Black Hole"

La Roux "Bulletproof"

Rhianna "Disturbia"

Metric "Gold Guns Girls"

Enjoy!

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